Robert Slais 11:06 row
3,026
Meters
11:06.8
Time
1:50.1
Pace
220
Calories
166
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 125 |
May 18, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.8 | 3,026 | 1:50.1 | 262 | 1187 | 220 | 27 | 166 |
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1176 | 98 | 28 | 160 |
| 10:00.0 | 1,355 | 1:50.7 | 258 | 1176 | 98 | 27 | 167 |
| 11:06.7 | 317 | 1:45.2 | 301 | 1295 | 24 | 27 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.