Robert Slais 1000m row

1,000

Meters

3:22.1

Time

1:41.0

Pace

79

Calories

148

Heart Rate

Average Watts339
Calories Per Hour1407
Stroke Rate34
Stroke Count117
Drag Factor123

May 22, 2025 05:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:22.1 1,000 1:41.0 339 1407 79 34 148
0:41.4 200 1:43.5 316 1304 15 35 110
0:39.8 400 1:39.5 355 1447 16 36 153
0:39.8 600 1:39.5 355 1447 16 35 158
0:41.0 800 1:42.5 325 1404 16 34 159
0:40.0 1,000 1:40.0 350 1440 16 34 162

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Workout Graph

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