Robert Slais 1000m row

1,000

Meters

3:15.2

Time

1:37.6

Pace

83

Calories

157

Heart Rate

Average Watts376
Calories Per Hour1530
Stroke Rate33
Stroke Count109
Drag Factor133

May 29, 2025 05:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:15.2 1,000 1:37.6 376 1530 83 33 157
0:39.1 200 1:37.7 375 1565 17 35 141
0:38.2 400 1:35.5 402 1602 17 33 157
0:38.6 600 1:36.5 389 1585 17 34 161
0:39.5 800 1:38.7 363 1458 16 32 165
0:39.9 1,000 1:39.7 353 1443 16 33 165

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Workout Graph

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