Robert Slais 1000m row
1,000
Meters
4:10.3
Time
2:05.1
Pace
60
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 131 |
June 10, 2025 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.3 | 1,000 | 2:05.1 | 179 | 862 | 60 | 25 | 128 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 28 | 116 |
| 0:49.7 | 400 | 2:04.2 | 182 | 869 | 12 | 25 | 127 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 26 | 131 |
| 0:49.7 | 800 | 2:04.2 | 182 | 869 | 12 | 25 | 133 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 865 | 12 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.