Robert Slais 1000m row
1,000
Meters
3:45.7
Time
1:52.8
Pace
69
Calories
142
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 143 |
June 17, 2025 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1100 | 69 | 27 | 142 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1153 | 14 | 32 | 130 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1105 | 14 | 28 | 139 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1112 | 14 | 26 | 145 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1017 | 13 | 25 | 147 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 25 | 149 |
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Workout Graph
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