Robert Slais 1000m row
1,000
Meters
3:31.8
Time
1:45.9
Pace
75
Calories
144
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 161 |
June 26, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.8 | 1,000 | 1:45.9 | 295 | 1274 | 75 | 30 | 144 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 14 | 31 | 124 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1163 | 14 | 32 | 139 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1273 | 15 | 30 | 147 |
| 0:41.6 | 800 | 1:44.0 | 311 | 1298 | 15 | 29 | 153 |
| 0:39.4 | 1,000 | 1:38.5 | 366 | 1553 | 17 | 32 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.