Robert Slais 1000m row
1,000
Meters
3:23.0
Time
1:41.5
Pace
78
Calories
150
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 36 |
| Stroke Count | 122 |
| Drag Factor | 138 |
July 01, 2025 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.0 | 1,000 | 1:41.5 | 335 | 1383 | 78 | 36 | 150 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1307 | 15 | 38 | 134 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1436 | 16 | 37 | 147 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1307 | 15 | 35 | 154 |
| 0:40.6 | 800 | 1:41.5 | 335 | 1418 | 16 | 34 | 157 |
| 0:39.8 | 1,000 | 1:39.5 | 355 | 1447 | 16 | 36 | 160 |
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Workout Graph
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