Robert Slais 1000m row

1,000

Meters

3:53.2

Time

1:56.6

Pace

66

Calories

136

Heart Rate

Average Watts221
Calories Per Hour1018
Stroke Rate37
Stroke Count145
Drag Factor93

July 03, 2025 05:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:53.2 1,000 1:56.6 221 1018 66 37 136
0:48.0 200 2:00.0 203 975 13 38 122
0:45.9 400 1:54.7 232 1019 13 39 136
0:47.2 600 1:58.0 213 991 13 37 139
0:45.3 800 1:53.2 241 1112 14 38 144
0:46.8 1,000 1:57.0 219 1000 13 35 143

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Workout Graph

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