Robert Slais 1000m row

1,000

Meters

3:35.7

Time

1:47.8

Pace

77

Calories

139

Heart Rate

Average Watts279
Calories Per Hour1285
Stroke Rate32
Stroke Count116
Drag Factor148

July 17, 2025 05:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:35.7 1,000 1:47.8 279 1285 77 32 139
0:46.8 200 1:57.0 219 1076 14 32 112
0:42.3 400 1:45.7 296 1361 16 33 136
0:41.9 600 1:44.7 305 1374 16 32 145
0:42.5 800 1:46.2 292 1270 15 32 151
0:42.2 1,000 1:45.5 298 1364 16 33 152

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Workout Graph

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