Robert Slais 100m row
100
Meters
0:17.0
Time
1:25.0
Pace
11
Calories
156
Heart Rate
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2329 |
| Stroke Rate | 56 |
| Stroke Count | 16 |
| Drag Factor | 230 |
July 19, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:17.0 | 100 | 1:25.0 | 570 | 2329 | 11 | 56 | 156 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2329 | 11 | 56 | 156 |
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Workout Graph
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