Robert Slais 1000m row
1,000
Meters
3:28.9
Time
1:44.4
Pace
80
Calories
147
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 33 |
| Stroke Count | 116 |
| Drag Factor | 147 |
July 24, 2025 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:28.9 | 1,000 | 1:44.4 | 307 | 1378 | 80 | 33 | 147 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1216 | 15 | 34 | 127 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1384 | 16 | 32 | 143 |
| 0:41.2 | 600 | 1:43.0 | 320 | 1398 | 16 | 33 | 151 |
| 0:41.1 | 800 | 1:42.7 | 323 | 1401 | 16 | 32 | 157 |
| 0:40.6 | 1,000 | 1:41.5 | 335 | 1507 | 17 | 35 | 159 |
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Workout Graph
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