Robert Slais 1000m row
1,000
Meters
3:39.1
Time
1:49.5
Pace
76
Calories
139
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 157 |
August 07, 2025 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1248 | 76 | 31 | 139 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1093 | 14 | 31 | 119 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1205 | 15 | 31 | 135 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1218 | 15 | 31 | 141 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1247 | 15 | 31 | 146 |
| 0:40.7 | 1,000 | 1:41.7 | 332 | 1503 | 17 | 34 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.