Robert Slais 1000m row
1,000
Meters
3:48.2
Time
1:54.1
Pace
72
Calories
134
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 176 |
September 02, 2025 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1135 | 72 | 26 | 134 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1090 | 14 | 29 | 119 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1179 | 15 | 27 | 132 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1098 | 14 | 26 | 137 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1105 | 14 | 26 | 142 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1210 | 15 | 26 | 144 |
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Workout Graph
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