Robert Slais 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
68
Calories
130
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 156 |
September 09, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1026 | 68 | 26 | 130 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1054 | 14 | 29 | 120 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 27 | 131 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1054 | 14 | 25 | 132 |
| 0:47.9 | 800 | 1:59.7 | 204 | 977 | 13 | 25 | 135 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1056 | 14 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.