Robert Slais 1000m row
1,000
Meters
3:56.6
Time
1:58.3
Pace
69
Calories
129
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 152 |
September 18, 2025 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1049 | 69 | 27 | 129 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1061 | 14 | 29 | 119 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1083 | 14 | 28 | 130 |
| 0:47.9 | 600 | 1:59.7 | 204 | 977 | 13 | 26 | 132 |
| 0:48.1 | 800 | 2:00.2 | 201 | 1047 | 14 | 26 | 132 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1081 | 14 | 26 | 136 |
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Workout Graph
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