Robert Slais 1000m row

1,000

Meters

3:57.1

Time

1:58.5

Pace

68

Calories

127

Heart Rate

Average Watts210
Calories Per Hour1032
Stroke Rate26
Stroke Count106
Drag Factor147

October 02, 2025 05:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:57.1 1,000 1:58.5 210 1032 68 26 127
0:47.4 200 1:58.5 210 1063 14 29 115
0:47.4 400 1:58.5 210 987 13 25 128
0:47.7 600 1:59.2 206 1056 14 26 130
0:47.5 800 1:58.7 209 1061 14 27 130
0:47.2 1,000 1:58.0 213 991 13 27 132

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Workout Graph

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