Robert Slais 1000m row
1,000
Meters
3:58.9
Time
1:59.4
Pace
67
Calories
128
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 158 |
October 21, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1009 | 67 | 27 | 128 |
| 0:47.9 | 200 | 1:59.7 | 204 | 977 | 13 | 29 | 119 |
| 0:48.1 | 400 | 2:00.2 | 201 | 1047 | 14 | 26 | 129 |
| 0:47.9 | 600 | 1:59.7 | 204 | 977 | 13 | 26 | 129 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1052 | 14 | 26 | 130 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 993 | 13 | 28 | 133 |
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Workout Graph
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