Robert Slais 1000m row

1,000

Meters

3:58.7

Time

1:59.3

Pace

67

Calories

126

Heart Rate

Average Watts206
Calories Per Hour1010
Stroke Rate26
Stroke Count105
Drag Factor155

October 23, 2025 05:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:58.7 1,000 1:59.3 206 1010 67 26 126
0:47.2 200 1:58.0 213 991 13 29 119
0:47.6 400 1:59.0 208 1058 14 25 127
0:47.8 600 1:59.5 205 979 13 26 127
0:47.8 800 1:59.5 205 1054 14 26 130
0:48.4 1,000 2:01.0 198 966 13 25 128

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Workout Graph

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