Robert Slais 6000m row
6,000
Meters
21:44.9
Time
1:48.7
Pace
455
Calories
167
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 157 |
October 25, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:44.9 | 6,000 | 1:48.7 | 272 | 1255 | 455 | 28 | 167 |
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1240 | 75 | 29 | 155 |
| 3:37.6 | 2,000 | 1:48.8 | 272 | 1257 | 76 | 28 | 163 |
| 3:37.3 | 3,000 | 1:48.6 | 273 | 1259 | 76 | 28 | 167 |
| 3:38.4 | 4,000 | 1:49.2 | 269 | 1252 | 76 | 28 | 169 |
| 3:38.4 | 5,000 | 1:49.2 | 269 | 1236 | 75 | 29 | 173 |
| 3:35.5 | 6,000 | 1:47.7 | 280 | 1286 | 77 | 30 | 175 |
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Workout Graph
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