Robert Slais 6000m row

6,000

Meters

21:44.9

Time

1:48.7

Pace

455

Calories

167

Heart Rate

Average Watts272
Calories Per Hour1255
Stroke Rate28
Stroke Count627
Drag Factor157

October 25, 2025 11:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:44.9 6,000 1:48.7 272 1255 455 28 167
3:37.7 1,000 1:48.8 271 1240 75 29 155
3:37.6 2,000 1:48.8 272 1257 76 28 163
3:37.3 3,000 1:48.6 273 1259 76 28 167
3:38.4 4,000 1:49.2 269 1252 76 28 169
3:38.4 5,000 1:49.2 269 1236 75 29 173
3:35.5 6,000 1:47.7 280 1286 77 30 175

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Workout Graph

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