Robert Slais 1000m row
1,000
Meters
3:57.4
Time
1:58.7
Pace
68
Calories
127
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 159 |
October 28, 2025 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1031 | 68 | 27 | 127 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 31 | 118 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1065 | 14 | 27 | 128 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1056 | 14 | 26 | 131 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 28 | 130 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1054 | 14 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.