Robert Slais 1000m row
1,000
Meters
3:56.6
Time
1:58.3
Pace
68
Calories
126
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 153 |
November 13, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1034 | 68 | 29 | 126 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 30 | 118 |
| 0:47.6 | 400 | 1:59.0 | 208 | 1058 | 14 | 29 | 126 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 29 | 128 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1061 | 14 | 28 | 129 |
| 0:46.3 | 1,000 | 1:55.7 | 226 | 1088 | 14 | 30 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.