Robert Slais 1000m row
1,000
Meters
3:52.0
Time
1:56.0
Pace
70
Calories
128
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 152 |
December 02, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1086 | 70 | 27 | 128 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1088 | 14 | 30 | 117 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1090 | 14 | 29 | 129 |
| 0:46.9 | 600 | 1:57.2 | 217 | 1074 | 14 | 27 | 132 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1086 | 14 | 27 | 132 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1093 | 14 | 26 | 134 |
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Workout Graph
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