Robert Slais 1000m row
1,000
Meters
4:06.8
Time
2:03.4
Pace
65
Calories
122
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 153 |
December 04, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 948 | 65 | 27 | 122 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 29 | 112 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 13 | 28 | 122 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 27 | 125 |
| 0:48.6 | 800 | 2:01.5 | 195 | 1037 | 14 | 27 | 127 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 960 | 13 | 27 | 127 |
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Workout Graph
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