Robert Slais 5:05 row
1,267
Meters
5:05.3
Time
2:00.4
Pace
85
Calories
147
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 157 |
December 08, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 1,267 | 2:00.4 | 200 | 1002 | 85 | 32 | 147 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1008 | 84 | 32 | 147 |
| 5:05.3 | 16 | 2:45.6 | 77 | 679 | 1 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.