Robert Slais 1000m row
1,000
Meters
3:50.3
Time
1:55.1
Pace
70
Calories
132
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 150 |
December 16, 2025 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1094 | 70 | 30 | 132 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1088 | 14 | 34 | 121 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1090 | 14 | 31 | 132 |
| 0:46.0 | 600 | 1:55.0 | 230 | 1095 | 14 | 29 | 135 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1090 | 14 | 29 | 137 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1105 | 14 | 29 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.