Robert Slais 44:26 row
10,015
Meters
44:26.5
Time
2:13.1
Pace
613
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 200 |
December 20, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:26.5 | 10,015 | 2:13.1 | 148 | 827 | 613 | 23 | 112 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 852 | 71 | 25 | 109 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 23 | 111 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 852 | 71 | 24 | 113 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 23 | 113 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 23 | 110 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 23 | 112 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 804 | 67 | 22 | 119 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 23 | 113 |
| 44:26.5 | 973 | 2:16.9 | 136 | 783 | 58 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.