Robert Slais 10:05 row
2,309
Meters
10:05.3
Time
2:11.0
Pace
143
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 199 |
December 21, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.3 | 2,309 | 2:11.0 | 155 | 850 | 143 | 24 | 121 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 25 | 120 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 24 | 123 |
| 10:05.3 | 15 | 2:56.6 | 63 | 679 | 1 | 0 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.