Robert Slais 1000m row
1,000
Meters
3:44.7
Time
1:52.3
Pace
72
Calories
140
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 33 |
| Stroke Count | 127 |
| Drag Factor | 157 |
December 30, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1153 | 72 | 33 | 140 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 34 | 123 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1205 | 15 | 35 | 137 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 33 | 142 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1213 | 15 | 32 | 147 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1250 | 15 | 35 | 151 |
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Workout Graph
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