Robert Slais 20:37 row
5,018
Meters
20:37.4
Time
2:03.2
Pace
328
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 156 |
January 01, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.4 | 5,018 | 2:03.2 | 187 | 954 | 328 | 25 | 129 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 27 | 125 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 27 | 126 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 26 | 132 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 26 | 131 |
| 20:37.4 | 149 | 2:05.5 | 177 | 962 | 10 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.