Robert Slais 28:08 row
6,792
Meters
28:08.1
Time
2:04.2
Pace
441
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 759 |
| Drag Factor | 169 |
January 08, 2026 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:08.1 | 6,792 | 2:04.2 | 182 | 940 | 441 | 27 | 134 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 28 | 128 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 27 | 136 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 984 | 82 | 27 | 134 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 27 | 136 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 27 | 135 |
| 28:08.1 | 757 | 2:04.2 | 183 | 937 | 49 | 26 | 136 |
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Workout Graph
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