Robert Slais 21097m row
21,097
Meters
1:25:57.0
Time
2:02.2
Pace
1399
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 2298 |
| Drag Factor | 174 |
January 10, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:57.0 | 21,097 | 2:02.2 | 192 | 976 | 1399 | 26 | 141 |
| 20:15.1 | 5,000 | 2:01.5 | 195 | 983 | 332 | 28 | 133 |
| 20:13.9 | 10,000 | 2:01.3 | 196 | 990 | 334 | 26 | 141 |
| 20:28.5 | 15,000 | 2:02.8 | 189 | 969 | 331 | 26 | 144 |
| 20:34.5 | 20,000 | 2:03.4 | 186 | 956 | 328 | 26 | 142 |
| 4:25.1 | 21,097 | 2:00.8 | 198 | 1004 | 74 | 27 | 148 |
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Workout Graph
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