Robert Slais 29:07 row
6,796
Meters
29:07.1
Time
2:08.5
Pace
427
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 161 |
January 14, 2026 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:07.1 | 6,796 | 2:08.5 | 165 | 879 | 427 | 26 | 124 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 27 | 118 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 27 | 125 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 27 | 124 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 912 | 76 | 27 | 124 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 27 | 127 |
| 29:07.1 | 986 | 2:05.3 | 178 | 932 | 64 | 26 | 126 |
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Workout Graph
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