Robert Slais 28:37 row
6,717
Meters
28:37.7
Time
2:07.8
Pace
424
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 162 |
January 16, 2026 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:37.7 | 6,717 | 2:07.8 | 167 | 888 | 424 | 26 | 125 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 28 | 124 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 26 | 125 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 26 | 118 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 27 | 123 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 27 | 137 |
| 28:37.7 | 855 | 2:07.3 | 170 | 909 | 55 | 27 | 125 |
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Workout Graph
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