Robert Slais 1:00:00 row
15,196
Meters
1:00:00.0
Time
1:58.4
Pace
1039
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 1699 |
| Drag Factor | 175 |
January 17, 2026 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,196 | 1:58.4 | 211 | 1039 | 1039 | 28 | 145 |
| 12:00.0 | 3,039 | 1:58.4 | 211 | 1035 | 207 | 29 | 137 |
| 24:00.0 | 3,038 | 1:58.4 | 210 | 1035 | 207 | 29 | 143 |
| 36:00.0 | 3,037 | 1:58.5 | 210 | 1040 | 208 | 28 | 146 |
| 48:00.0 | 3,034 | 1:58.6 | 210 | 1035 | 207 | 27 | 146 |
| 1:00:00.0 | 3,050 | 1:58.0 | 213 | 1050 | 210 | 27 | 156 |
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Workout Graph
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