Robert Slais 29:27 row
6,764
Meters
29:27.4
Time
2:10.6
Pace
418
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 793 |
| Drag Factor | 171 |
January 19, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:27.4 | 6,764 | 2:10.6 | 157 | 851 | 418 | 27 | 121 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 28 | 119 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 27 | 121 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 27 | 123 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 27 | 128 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 27 | 123 |
| 29:27.4 | 1,021 | 2:10.9 | 156 | 861 | 64 | 26 | 117 |
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Workout Graph
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