Robert Slais 25:06 row
6,017
Meters
25:06.7
Time
2:05.2
Pace
388
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 713 |
| Drag Factor | 166 |
January 20, 2026 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.7 | 6,017 | 2:05.2 | 178 | 927 | 388 | 28 | 130 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 28 | 123 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 960 | 80 | 29 | 128 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 | 132 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 28 | 135 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 29 | 135 |
| 25:06.7 | 17 | 3:17.0 | 46 | 537 | 1 | 0 | 129 |
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Workout Graph
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