Robert Slais 35:06 row
8,551
Meters
35:06.1
Time
2:03.1
Pace
560
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 1024 |
| Drag Factor | 169 |
January 20, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.1 | 8,551 | 2:03.1 | 187 | 957 | 560 | 26 | 136 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 30 | 132 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1020 | 85 | 30 | 133 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 996 | 83 | 30 | 138 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 972 | 81 | 29 | 134 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 29 | 143 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 29 | 139 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 28 | 137 |
| 35:06.1 | 17 | 2:59.4 | 61 | 590 | 1 | 10 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.