Robert Slais 42:06 row

10,178

Meters

42:06.6

Time

2:04.1

Pace

660

Calories

124

Heart Rate

Average Watts183
Calories Per Hour940
Stroke Rate28
Stroke Count1200
Drag Factor172

January 24, 2026 12:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:06.6 10,178 2:04.1 183 940 660 28 124
5:00.0 1,208 2:04.1 183 936 78 29 118
10:00.0 1,223 2:02.6 190 960 80 29 121
15:00.0 1,219 2:03.0 188 960 80 29 123
20:00.0 1,209 2:04.0 183 936 78 29 119
25:00.0 1,204 2:04.5 181 936 78 28 126
30:00.0 1,205 2:04.4 181 936 78 28 127
35:00.0 1,207 2:04.2 182 948 79 28 134
40:00.0 1,202 2:04.7 180 924 77 28 128
42:06.6 501 2:06.3 174 909 32 28 124

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Workout Graph

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