Robert Slais 42:26 row
10,025
Meters
42:26.7
Time
2:07.0
Pace
634
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 1230 |
| Drag Factor | 166 |
January 25, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:26.7 | 10,025 | 2:07.0 | 171 | 896 | 634 | 28 | 126 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 30 | 126 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 29 | 127 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 29 | 130 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 29 | 124 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 29 | 127 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 29 | 123 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 29 | 126 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 29 | 130 |
| 42:26.7 | 578 | 2:06.9 | 171 | 907 | 37 | 27 | 127 |
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Workout Graph
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