Robert Slais 50:19 row
12,415
Meters
50:19.5
Time
2:01.6
Pace
824
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 29 |
| Stroke Count | 1479 |
| Drag Factor | 157 |
January 31, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:19.5 | 12,415 | 2:01.6 | 195 | 982 | 824 | 29 | 132 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 912 | 76 | 30 | 119 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 29 | 123 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 30 | 125 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 1008 | 84 | 31 | 135 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 984 | 82 | 30 | 133 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 996 | 83 | 30 | 135 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1044 | 87 | 29 | 140 |
| 40:00.0 | 1,246 | 2:00.3 | 201 | 996 | 83 | 29 | 137 |
| 45:00.0 | 1,246 | 2:00.3 | 201 | 1008 | 84 | 29 | 140 |
| 50:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 28 | 139 |
| 50:19.5 | 68 | 2:23.3 | 119 | 923 | 5 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.