Robert Slais 10000m row
10,000
Meters
37:10.7
Time
1:51.5
Pace
733
Calories
161
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 29 |
| Stroke Count | 1086 |
| Drag Factor | 157 |
February 14, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:10.7 | 10,000 | 1:51.5 | 252 | 1182 | 733 | 29 | 161 |
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1156 | 72 | 30 | 145 |
| 3:45.3 | 2,000 | 1:52.6 | 245 | 1166 | 73 | 28 | 149 |
| 3:44.0 | 3,000 | 1:52.0 | 249 | 1173 | 73 | 29 | 155 |
| 3:43.4 | 4,000 | 1:51.7 | 251 | 1176 | 73 | 29 | 160 |
| 3:43.8 | 5,000 | 1:51.9 | 250 | 1174 | 73 | 29 | 161 |
| 3:44.2 | 6,000 | 1:52.1 | 248 | 1172 | 73 | 30 | 164 |
| 3:41.8 | 7,000 | 1:50.9 | 257 | 1201 | 74 | 29 | 167 |
| 3:41.9 | 8,000 | 1:50.9 | 256 | 1184 | 73 | 29 | 170 |
| 3:42.1 | 9,000 | 1:51.0 | 256 | 1199 | 74 | 29 | 171 |
| 3:39.9 | 10,000 | 1:49.9 | 263 | 1227 | 75 | 29 | 172 |
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Workout Graph
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