Robert Slais 3734m row
3,734
Meters
13:31.3
Time
1:48.6
Pace
283
Calories
166
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 30 |
| Stroke Count | 414 |
| Drag Factor | 152 |
March 14, 2026 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:31.3 | 3,734 | 1:48.6 | 273 | 1255 | 283 | 30 | 166 |
| 2:55.3 | 800 | 1:49.5 | 266 | 1232 | 60 | 31 | 158 |
| 2:55.0 | 1,600 | 1:49.3 | 267 | 1234 | 60 | 30 | 164 |
| 2:53.7 | 2,400 | 1:48.5 | 274 | 1243 | 60 | 30 | 168 |
| 2:53.5 | 3,200 | 1:48.4 | 274 | 1265 | 61 | 31 | 170 |
| 1:53.6 | 3,734 | 1:46.3 | 291 | 1330 | 42 | 32 | 173 |
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Workout Graph
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