Robert Slais 3282m row
3,282
Meters
12:14.2
Time
1:51.8
Pace
239
Calories
160
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 30 |
| Stroke Count | 376 |
| Drag Factor | 155 |
March 22, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.2 | 3,282 | 1:51.8 | 250 | 1171 | 239 | 30 | 160 |
| 2:40.6 | 700 | 1:54.7 | 232 | 1098 | 49 | 31 | 150 |
| 2:37.8 | 1,400 | 1:52.7 | 244 | 1163 | 51 | 30 | 158 |
| 2:36.7 | 2,100 | 1:51.9 | 250 | 1171 | 51 | 30 | 161 |
| 2:36.1 | 2,800 | 1:51.5 | 252 | 1176 | 51 | 30 | 164 |
| 1:43.1 | 3,282 | 1:46.9 | 286 | 1291 | 37 | 33 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.