Robert Slais 1000m row
1,000
Meters
4:05.2
Time
2:02.6
Pace
66
Calories
126
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 152 |
April 05, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.2 | 1,000 | 2:02.6 | 190 | 969 | 66 | 29 | 126 |
| 0:49.6 | 200 | 2:04.0 | 184 | 870 | 12 | 31 | 117 |
| 0:49.0 | 400 | 2:02.5 | 190 | 1028 | 14 | 29 | 126 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1090 | 14 | 30 | 135 |
| 0:50.5 | 800 | 2:06.2 | 174 | 926 | 13 | 28 | 124 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 937 | 13 | 28 | 132 |
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Workout Graph
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