Robert Slais 1000m row
1,000
Meters
3:58.8
Time
1:59.4
Pace
67
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 163 |
April 11, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1010 | 67 | 28 | 126 |
| 0:47.0 | 200 | 1:57.5 | 216 | 995 | 13 | 32 | 120 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1074 | 14 | 29 | 127 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1058 | 14 | 28 | 130 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 28 | 129 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 937 | 13 | 26 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.