Robert Slais 12:04 row
3,016
Meters
12:04.5
Time
2:00.1
Pace
204
Calories
133
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 163 |
April 27, 2026 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.5 | 3,016 | 2:00.1 | 202 | 1013 | 204 | 27 | 133 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 27 | 130 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1056 | 88 | 28 | 134 |
| 12:04.5 | 528 | 1:57.8 | 214 | 1040 | 36 | 26 | 136 |
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