Robert Slais 15:37 row
4,012
Meters
15:37.4
Time
1:56.8
Pace
278
Calories
137
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 448 |
| Drag Factor | 163 |
April 28, 2026 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:37.4 | 4,012 | 1:56.8 | 220 | 1067 | 278 | 28 | 137 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1044 | 87 | 29 | 134 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1080 | 90 | 29 | 137 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1092 | 91 | 29 | 141 |
| 15:37.4 | 156 | 1:59.8 | 203 | 962 | 10 | 26 | 139 |
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Workout Graph
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