Robert Slais 4:01 row
1,014
Meters
4:01.7
Time
1:59.1
Pace
69
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 159 |
May 02, 2026 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.7 | 1,014 | 1:59.1 | 207 | 1027 | 69 | 28 | 140 |
| 4:01.7 | 1,015 | 1:59.0 | 207 | 1027 | 69 | 28 | 140 |
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