Robert Slais 1000m row
1,000
Meters
3:58.1
Time
1:59.0
Pace
65
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 153 |
May 16, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.1 | 1,000 | 1:59.0 | 207 | 982 | 65 | 28 | 135 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 13 | 30 | 129 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 28 | 136 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 28 | 138 |
| 0:48.1 | 800 | 2:00.2 | 201 | 972 | 13 | 27 | 137 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 977 | 13 | 29 | 137 |
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Workout Graph
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