Robert Slais 1000m row
1,000
Meters
4:05.9
Time
2:02.9
Pace
66
Calories
122
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 156 |
May 31, 2026 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.9 | 1,000 | 2:02.9 | 188 | 966 | 66 | 27 | 122 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 29 | 111 |
| 0:49.9 | 400 | 2:04.7 | 180 | 937 | 13 | 26 | 119 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1061 | 14 | 27 | 130 |
| 0:49.2 | 800 | 2:03.0 | 188 | 951 | 13 | 27 | 123 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 1026 | 14 | 26 | 129 |
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Workout Graph
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